Areas of Expertise
Life’s challenges come in many forms. Whether you’re navigating emotional distress, facing a medical diagnosis, or seeking personal growth, professional support can make a difference. My specializations include the following areas:

Burnout, stress, and emotional exhaustion

Depression, anxiety, and mood disorders

Bipolar disorder and emotional regulation

Sleep disturbances and insomnia

Eating disorders and body image concerns

Neurodiversity and gender identity support

Cognitive health, memory, and dementia

Early intervention – adolescents and young adults (15-25) in crisis